“Love and Light” is one form of happiness but everyone has different wants and needs.
In the physical, happiness is defined by your character. Your environment and the energy exchanges with others around you influence what you would define as happiness.
Spiritual happiness can be seen as “Love and Light”. It is the feeling that occurs at the center of your chest during times of great joy. The feeling of “Love and Light” varies by ray.
For example, Benjamin is a very goal oriented person. He finds himself feeling excited every time his job gives him more responsibilities. He sees it as an opportunity for him to get promoted by showing his worth. Benjamin’s core ray would be blue and work promotions would be his happiness. Benjamin has a hard time relating to his brother Brian. Brian can’t stand going to work everyday. His happiness comes from going to the library and reading books. Over family dinners, Brian annoys Benjamin by randomly quoting different facts he’s read about. Brian’s core ray is purple and gaining knowledge is his happiness.